Replenishing the lack of calcium without doctors

Replenishing the lack of calcium without doctors

Today we are going to bake bread. Since yeast dough needs a warm and quiet place, take care in advance to prepare, heat and not freeze the room. This bread is perfect as a completely independent product, and at the same time it is well suited for excellent sandwiches and being part of some dishes, such as bread soups.

For the procedure of creating this bread we will need:
– one kilogram of flour,
– three eggs,
- 3/8 litre of milk,
- 100 grams of sugar,
- 150 grams of oil,
– one teaspoon of lemon zest,
– one teaspoon of salt,
– one cube of fresh yeast.

Cooking procedure:
1. First of all, you need to pour flour on a clean surface. Make a well in it with your finger, pour crumbled yeast there, and then pour warm milk. Then you should leave it for a period of about 10 minutes.
2. Затем необходимо растопить масло и дать ему немножко остыть.
3. Теперь мешаем дрожжи с мукой, после этого добавляем остальные составляющие и замешиваем тесто. Чтобы это сделать, следует хорошо отбить его и вымешать.
4. The kneaded dough is then covered with a napkin and placed in a sufficiently warm place. You need to wait until it increases to 2 times the initial size.
5. The risen dough is molded into a brick of bread, although you can be creative and mold anything, even buns or pigtails. The molded products are covered with a napkin once more and left for a period of 5-10 minutes.
6. The process of baking bread should be carried out in a preheated oven at a temperature of 200 degrees until ready. If you made sweet buns, then at the end you can sprinkle them with powdered sugar.

Replenishing the lack of calcium without doctors