The most delicious avocado sauce

The most delicious avocado sauce

Avocado has an original taste, which makes it an excellent base for preparing various sauces. This recipe avocado sauce one of the easiest to prepare and its ingredients, nevertheless, it has an amazing taste, is versatile and will perfectly complement almost any hot dish. In addition, the sauce is well stored in the refrigerator without losing its taste and appearance throughout the week.

avocado sauce

Avocado sauce, what you need and how to prepare it

1. Avocado - 1 pc.
2. Parsley - 1 large bunch
3. Sunflower oil - 200 g
4. Lemon juice - 0.5 tbsp. spoons
5. Garlic - 2 cloves
6. Salt to taste

  • Peel the avocado
  • remove the pit and cut into small pieces.
  • Chop the parsley and cut the garlic cloves into 2-4 parts.

Mix avocado pieces, parsley, garlic, salt, add lemon juice and a quarter of sunflower oil. Grind the mass in a blender, gradually adding the rest of the sunflower oil. After the mass has acquired a homogeneous consistency, the sauce must be allowed to brew for 20 minutes in the refrigerator.

Avocado sauce can not only be combined with seafood, meat, fish and other hot dishes, but also used for sandwiches and even simply spread on bread or croutons.

Avocado is rich in vitamins and beneficial microelements; this fruit holds the record for the amount of easily digestible fats. The product will not only diversify your menu, but will also help improve your health.

The original taste and magnificent fresh aroma of avocado sauce will definitely add zest to your culinary masterpieces!

avocado sauce

How to choose the right avocado!

hIn order for avocado dishes to please you and your loved ones, and also to meet the taste expectations of the cook, you need to choose the right avocado. Ripe, but not overripe, fruit is best suited for preparing various dishes. Since an insufficiently ripe avocado has hard and tasteless flesh, and an overripe one is too mushy and oily.

To choose a ripe avocado in optimal condition, check its condition by touch; the fruit should be firm, but when you press on it with your finger, there should be a slight dent on the skin. If you purchased an unripe avocado, it is easy to bring it to the desired degree of ripeness as follows - place the avocado in a paper bag with a banana or ripe apple for 1-2 days. These fruits produce a substance called ethylene, which stimulates the rapid ripening of nearby fruits. By the way, this is why apples and bananas should be stored separately from other fruits.